Sleep Diary
Description: Grumpy Mornings Are History With Sleep Diary!
Get a better start to the day using your Android device to wake up feeling refreshed and relaxed.
Sleep Diary is an all-in-one sleep cycle alarm clock that analyzes your sleep patterns to help you get a better rhythm improving your wellness and fitness. In conjunction with the Smart Alarm, that wakes you in the light sleep phase, Sleep Diary can help to improve your overall heath and feel fit for the day.
Use the statistics report and your own personal diary entries to understand your sleep cycle and get a better rhythm for a good nights sleep.
Simple to use. Place on your bed and just press “Start”.
Features:
* Sleep Cycle monitors you movement during sleep using the phone accelerometer.
* Advanced statistics and charts to help you visualize and understand your sleep cycle.
* Record your entry sleep in the diary.
* Smart Alarm that awakes you in the light sleep phase so that you feel fit and fresh.
* Using our Soft Alarm the gradually increases in volume is more relaxing then most alarms.
* Resume Tracking feature allows you stop and restart the tracking within 10 minutes.
* Configurable Alarms including sound & music selection, snooze time and activities.
* Auto backup option to keep your data safe along with export options (export data as CSV and charts) so you can further analyze your personal statistics.
* Works great as an alarm & diary without tracking, if so required.
* Optimized to minimize battery drain.
* English & German Languages Supported.
The Sleep Diary should by placed in your bed in order to monitor movement.
* Lite version available for trying out.
Cost: Free for lite version, 2.99 for pro version
Developer: Froggyware
Maybe you’re a borderline insomniac like me. Check out Sleep Diary to log your sleeping patterns.
Place Sleep Diary on your bed and Sleep Diary will log your tossing and turnings through the night. Enter additional data from the night.
- Rate your sleep
- Input your activities from the day, like if you read a book, exercised or drank coffee
- Input any medications you took
- Input any interruptions during the night
Sleep Diary correlates your data into informative graphs and tables to give you a better understanding of your sleep history. Email your sleep statistics in a CSV file.
Sleep Diary offers an alarm with some nice settings.
- Choose the Smart Alarm setting to to wake you up during a light sleep phase
- Change snooze time
- Turn the alarm off by either pressing a button, shaking, performing some equations
The lite version only allows 10 entries. You can delete old entries to make room for more entries.
The pro version has a couple more functions like restoring old data, adding medication categories, and unlimited entries.
